Therapy For You
Welcome to BroadMind Therapy
I’m Jolene, a fully qualified integrative counsellor, here to guide you through your personal journey towards understanding, healing, and growth.
Online & Telephone counselling and therapy for adult individuals anywhere in the U.K
Or face to face (in person) counselling in the CT1 area.
Whether you're seeking short-term or long-term counselling, I offer a warm and inclusive space where we can work together to explore any concerns or issues you may have.
I am experienced with a wide range of issues from depression, anxiety, trauma and low self-esteem to relationship problems, neurodiversity and PTSD. Your unique path to self-discovery begins here.
So if you are feeling overwhelmed or stuck, and need help with your emotions and life's challenges, or you are looking for a way to break free from the burdens which are weighing you down, then I'm here for you.
I provide a safe and non-judgmental space where you can share your thoughts and emotions. I offer a free 15 minute conversation to see where we can explore how I can support you on your journey to personal growth and well-being.
Jolene Broad
BSc and Ma
How Therapy Can Help You
Therapy is a powerful tool for personal growth and healing. It offers a space to reflect on your experiences, explore your emotions, and gain valuable insights into your life. Therapy can provide the guidance and support you need to deal with these challenges effectively.
At BroadMind Therapy, I work alongside you to create a customised therapeutic journey that empowers you to:
Overcome obstacles
Build resilience
Have a healthier relationship with yourself and with others.
Whether you're seeking short-term solutions or a deeper exploration of long-standing issues, therapy is a team effort focused on your well-being. Together, we can help you find your inner strength and the path to a happier life.
My Approach
Person-Centred, Integrative, CBT, Gestalt, Humanistic
At BroadMind Therapy, I believe in a holistic approach to therapy, tailoring my methods to your unique needs. My integrative approach combines Person-Centred, Cognitive-Behavioural Therapy (CBT), Gestalt, and Humanistic techniques.
What does this mean for you? It means I offer a diverse toolbox of strategies to help you explore your emotions, uncover your inner strengths, and achieve genuine, lasting change.
Services at BroadMind Therapy
ADHD / ASC
Online or in-person therapy sessions for neurodivergent clients are most effective when tailored to the person with Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia or Autism (ASC). This therapy is open to anyone who is considering whether they are neurodivergent (diagnosed or not) who require support, guidance, or advice on managing their symptoms and life.
Online Counselling
If you have ever thought that you'd like counselling but would find it hard to make time or to travel to sessions, then online counselling is for you. Remote counseling allows you to have therapy in a comfortable and convenient way, you just need is a safe, private space where you will not be disturbed.
You can access my confidential service from your home or workplace. I use Doxy.me, a free
online call platform, for your sessions. I am happy to assist you with setting
up the platform if needed. You can have the video on or off, it is your choice.
I can also hold telephone counselling if you are more comfortable with this.
Talking Therapy
When life is interrupted by; unexpected events, life changes or personal challenges having support through a relationship with a caring, professional counsellor helps work through these difficult time and move towards your full potential.
Having me with you week by week, whatever you are going through to give you space to be you and to be heard can provide a constant. This steadiness is often something we haven't experienced before and it can provide a safe space for change.
You have be stuck but you are not broken.
Outdoor Walking Therapy
Would you like to combine your improving mental health with an increased connection to nature? Walking therapy blends guided walks with counselling. They are particularly helpful for those who do not have the chance to get into nature very often, those who feel better when they have access to nature, those who find movement helpful or those who may find being one to one in a room more difficult. Taking time in nature while holding therapy conversations, whether we are walking or sitting (or both) brings a different feel to therapy.
"Jolene is excellent at getting to the roots of what it is I'm facing and encouraging me to take steps towards healthy solutions and coping skills that are helping me through what has been a very difficult period in my life. I would strongly recommend her to anyone looking for support and a friendly person to listen and pose questions that will alter your way of seeing your life for the better."
CONTACT ME
If you have questions or are ready to take the next step towards personal growth and healing? Please reach out using the contact form below.
Your message will be confidential, and I will respond as soon as possible, typically within 24 hours.
By contacting me, you are taking a positive step towards self-discovery and well-being. I look forward to hearing from you and supporting you on your journey.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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